shelbysaywhatblog's Wellness Tools Collection on LTK

Wellness Tools

By shelbysaywhatblog

I seriously love my Oura ring. It was trying to tell me I was sick before I even started experiencing symptoms 😳🤒 Make sure to size before you buy! I included the link to the sizing kit I used as well!!

#LTKselfcare #LTKfitnessgoals #LTKActive

$150 OFF at Target and Walmart this weekend only!! If you’ve been wanting deeper sleep insights, stress tracking, cycle awareness, or metabolic health data… this is your sign. I wear mine every single day and LOVE it.

Favorite wellness tools I use weekly.. on major deals right now!!

My favorite wellness and recovery tools on sale for Black Friday!

#LTKSaleAlert #LTKCyberWeek #LTKselfcare

Probably my favorite wellness product I invested in last year was a weighted vest! It completely transformed my cardio endurance. I started with 12lb vest and now I currently have 20lb. They always recommend between 5 to 10% of your own body weight. Start lower and build buildup. Right now it’s nearly 50% off during Black Friday.. now is the time to buy it!!

#LTKCyberWeek #LTKfitnessgoals #LTKActive

Love this red light mask! It helps calm my nervous system by supporting relaxation and reducing stress signals. ❤️

#LTKBeauty

The Biohacks and Nervous System tools I swear by to feel calmer, stronger, and more energized! 🔥❤️⚡

#LTKActive #LTKFindsUnder50 #LTKFindsUnder100

Having an infrared sauna at home has been a game changer in getting quality sleep. The perfect place to sweat and reset after a long day. 🔥💦💤 Also linking some of my other favorite nervous system reset tools 💕

#LTKHome #LTKActive

✨ Tiny shifts = big changes. These are the “biohacks” I actually use day to day to support my nervous system + energy.

Don’t forget to follow and save this for later 💌

#LTKActive #LTKFindsUnder50 #LTKFindsUnder100

Lowest price I’ve ever seen on an Apple Watch!

#LTKActive #LTKSaleAlert #LTKMidsize

This red light mask has been a staple in upgrading my nighttime routine 😴 It boosts collagen and cell repair and help with fine lines, texture, and acne.

#LTKSaleAlert #LTKOver40 #LTKBeauty

The EXACT Red Light Panel I use to help regulate my nervous system and feel grounded. ❤️🧘médit

#LTKActive #LTKSaleAlert

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