shelbysaywhatblog on LTK

The Biohacks and Nervous System tools I swear by to feel calmer, stronger, and more energized! 🔥❤️⚡ #LTKFindsUnder50 #LTKFindsUnder100

#LTKActive

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Bestqool Red Light Therapy, Dual Chip Clinical Grade LED Device with Near-Infrared Light 660nm 850nm High Power Panel, Ideal for Body, Face, Recovery, Improve Sleep, Skin Health, 105W (Black 60) | Amazon (US)

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shelbysaywhatblog

Love this fleece & shorts from beyond yoga 🩵✨💛🌼 size large in top and bottoms

#LTKActive #LTKfitnessgoals #LTKMidsize

Midsize spring outfit 🤎

Jacket size small
Skirt size 30
Boots wide calf and TTS

#LTKPetite #LTKootd #LTKMidsize

$Size 10/Medium Free People Hail 🌼☀️💛 Wearing a size M\L in the sports bras and a medium in everything else! size 10 | M\L | 5’3” #LTKTravel #LTKootd #LTKgrwm$

$Midsize Gym Outfit of the Day 💜🤍 size 10 | M\L | 5’4” #LTKActive #LTKMidsize #LTKfitnessgoals$

$Midsize Gym Outfit 💜🩶 size 10 | M\L | 5’4” #LTKfitnessgoals #LTKMidsize #LTKActive$

$Midsize Gym Outfit of the Day 💕💙 size 10 | M\L | 5’4” #LTKMidsize #LTKfitnessgoals #LTKActive$

$Midsize Gym Day Outfit 💕💙 size 10 | M\L | 5’4” #LTKfitnessgoals #LTKActive #LTKMidsize$

$Midsize Workout Outfit of the Day 💕💙 Size 10 | M\L | 5’4” #LTKfitnessgoals #LTKMidsize #LTKActive$

$Midsize Easter Outfit 🐰🥕🐣 Size 10 | M\L | 5’4” #LTKootd #LTKSeasonal #LTKMidsize$

$Midsize Easter Outfit | Spring OOTD 🐰🐣💜 size 10 | M\L | 5’4” #LTKMidsize #LTKSeasonal #LTKootd$

$Mom and Daughters Easter Bunny Outfits 🐰🐣💕💜 size 10 | M\L | 5’4” #LTKMidsize #LTKKids #LTKootd$

$Midsize Spring Outfit 💚🤎 size 10 | M\L | 5’4” #LTKMidsize #LTKootd #LTKPetite$

$Midsize Spring Outfit 💙👢 size 10 | M\L | 5’4” #LTKootd #LTKMidsize #LTKPetite$

$Midsize Spring Outfit 💙🤍 size 10 | M\L | 5’4” #LTKMidsize #LTKPetite #LTKootd$

$Midsize Spring Outfit 🌿👢🪞wearing a size 29 skirt and wide calf boots. size 10 | M\L | 5’4” #LTKootd #LTKMidsize #LTKPetite$

$Midsize Spring Outfit 🌿🤍🪞 Size 10 | M\L | 5’4” #LTKMidsize #LTKootd$

$Midsize Concert Outfit 👢🖤🎶 size 10 | 5’4” | M\L #LTKMidsize #LTKootd #LTKFestival$

$Midsize Concert Outfit 👢🖤🎶 size 10 | M\L | 5’4” #LTKFestival #LTKootd #LTKMidsize$

$Midsize Gym Outfit of the Day ❤️💪🏻 Size 10 | M\L | 5’3” #LTKActive #LTKfitnessgoals #LTKootd$

$Midsize Gym Outfit of the Day 💪🏻💕 size 10 | 5’4” | M\L #LTKfitnessgoals #LTKootd #LTKActive$

$Midsize Spring Outfits 💅💕🛍️ Size 10 | M\L | 5’4” #LTKootd #LTKmomlife #LTKKids$

$Midsize Gym Outfit 💙👟💪🏻 Size 10 | M\L | 5’4” #LTKfitnessgoals #LTKActive #LTKMidsize$

Midsize Spring Outfit 🤎 Jacket size small, skirt size 30, boots are wide calf and tts

#LTKMidsize #LTKootd

$Midsize Gym Outfit of the Day 🌼🩵 size 10 | M\L | 5’4” wearing a size large in top and bottoms! #LTKActive #LTKfitnessgoals #LTKMidsize$

High Protein Breakfast Plate staples 🍳🥣🥞🫐🍓🥑🥯Options for same day pick up!

#LTKfitnessgoals #LTKfoodie #LTKActive

High Protein Breakfast Plate staples 🍳🥣🥞🫐🍓🥑🥯

#LTKfitnessgoals #LTKfoodie #LTKActive

LOVE THIS COLOR!! midsize gym fit 💪🏼

Size 10 in leggings
Size large in bra & zip-up

#LTKootd #LTKMidsize #LTKfitnessgoals

Today’s High-Protein Breakfast Plate 🥯🍳🥝 30gs of protein and 500 calories. Soo yummy!

#LTKActive #LTKfitnessgoals

$Midsize Gym Outfit of the Day 🩶🩵👟 Size 10 | M\L | 5’4” #LTKfitnessgoals #LTKMidsize #LTKActive$

$Midsize Spring Gym Outfit of the Day 💙💛💪🏻👟 Size 10 | M\L | 5’4” #LTKMidsize #LTKActive #LTKfitnessgoals$

$Midsize Gym Outfit of the Day 💪🏻👟 Size 10 | M\L | 5’4” #LTKfitnessgoals #LTKActive #LTKMidsize$

$Midsize Spring Outfit 🧢🧥👟🫶🏻 Size 10 | M\L | 5’4” #LTKootd #LTKMidsize$

$Midsize Gym Outfit of the Day 💙👟 Size 10 | M\L 5’3” #LTKMidsize #LTKActive #LTKfitnessgoals$

My favorite way to get more protein in the morning! 🥞🫐🧈 My girls love them too!

🥞 HIGH PROTEIN PANCAKE RECIPE
*recipe makes 1 serving*
1/2 Cup Kodiak’s Flapjack and Waffle Mix
1 Egg
30g Blueberries
90ml of Milk

350 cal and 27g of protein 💪🏻

#LTKKids #LTKfitnessgoals #LTKActive

$Midsize St. Patrick’s Day Outfit 💚🍀👢 Size 10 | M\L | 5’4” #LTKootd #LTKMidsize$