glwheeler76's Kitchen/Cooking Collection on LTK

Kitchen/Cooking

By glwheeler76

Not even kidding—this might be the best protein shake I’ve ever made 🙌🏻

🥥𝘝𝘢𝘯𝘪𝘭𝘭𝘢 𝘊𝘰𝘤𝘰𝘯𝘶𝘵 𝘋𝘢𝘵𝘦 𝘚𝘩𝘢𝘬𝘦
Ingredients:
• 1 frozen banana
• 1 scoop of @just.ingredients.shop Vanilla Bean Protein Powder
• 2 Medjool dates (pitted)
• 1/4 cup canned light or regular coconut milk
• 1/2 cup almond milk (and additional to top up!)
• 1 tbsp basil, chia or hemp seeds
• 1/4 tsp cinnamon
• Pinch of sea salt
• Ice cubes

Instructions:
1. Toss everything in a high-speed blender.

2. Blend until smooth, creamy, and luscious.

3. Sip slowly like you’ve got nowhere to be (even if you’re on your 10-minute break).

4. Thank me for sharing this insanely good recipe! 😂

#LTKActive #LTKHome

My Beast Blender is working overtime lately—daily protein shakes, dressings, date paste (obviously). Cute, powerful, and linked for ya!

#LTKActive #LTKTravel

𝚂𝚝𝚛𝚊𝚠𝚋𝚎𝚛𝚛𝚢 𝙱𝚒𝚝𝚎𝚜! 🍓

Another sweet treat for ya! I love to have a couple of these with me for after a workout, or in the fridge when the sugar cravings start in the afternoon. Fun fact: there’s about 9g protein in each ball! 🙌🏻

1 1/4 cups almond flour
1/4 cup strawberry protein powder
1/5 tsp salt
1/3 cup creamy peanut butter
1/4 cup agave
2 tbsp almond milk
1 tsp vanilla extract
2 tbsp unflavored collagen peptides

🍓 Place all the ingredients in a blender or mixing bowl & mix to combine.
🍓 Add more milk if the mix is too dry.
🍓 Roll in to small balls & pop in the fridge in a sealed container.
🍓 You can also roll the balls in crushed nuts/shredded coconut for a little texture & extra yumminess.

Enjoy! 💋

#healthylifestyle #food #healthy #protein #snack

#LTKActive

One of my kitchen gadgets that gets used daily! Currently 40% off… 🍅

#LTKHome #LTKFindsUnder50

Making the viral Iced Banana Brew from Pura Vida using my Beast Mini! 🍌

#LTKHome

This little food processor was the BEST find! Rated a 4.6 & under $40! Easy to clean & store…

#LTKFindsUnder50 #LTKHome

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