3 INGREDIENT SMOKY MAPLE CHICKEB THIGHS- high protein, low calorie For more high protein, low calorie recipes go to the top of my page ⬆️ and check out THE HAPPY HEALTHY AND HOT COOKBOOK and HAPPIER, HEALTHIER AND HOTTER 1 pound boneless skinless chicken thighs 1 tablespoon pure maple syrup hickory smoked salt optional cayenne or crushed red pepper So simple…throw it all in a crockpot and cook till falling apart (about 4 hours on high or 8 on low) If you use a small crockpot you won’t need any additional liquid. Shred with a fork and enjoy! Makes 2 large servings or 4 small. Large serving is around 40 grams of protein and 340 calories. (I usually go for the large!) Let me know if you try this! xoxo Elizabeth LTKHome LTKSeasonal LTKActive

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