Elizabeth_Resnick on LTK

You deserve to love your body and your life- at any age. Sharing sexy affordable fashion, fitness and food. IG @happyhealthyandhot_elizabeth

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Love this little blue dress- perfect for so many summer occasions! It’s from Revolve and under $80 And the clear shoes go with EVERYTHING!

xoxo
Elizabeth

#LTKFindsUnder100 #LTKSeasonal #LTKOver40

My go to summer outfit-
A cute tank, great pair of Levi’s jeans or shorts, and a belt to pull it together.

Also forgot to mention my summer Uggs- I’ll be wearing these daily until fall. So lightweight and comfy!

xoxo
Elizabeth

#LTKSeasonal #LTKOver40 #LTKStyleTip

Love how 2 minutes a day has snatched my jawline!

xoxo
Elizabeth

#LTKFindsUnder100 #LTKOver40 #LTKBeauty

Can’t stop talking about the amazing results I’ve seen from this jaw exerciser.

It has snatched my jawline- no more jowls!

Tightened my cheek area and sculpted my cheekbones!

Lips are fuller and the corners of my mouth are turned up. (Studies show an increase in lip volume of over 14% in one month.)

The results I have seen (and continue to see- it keeps getting better!) make it worth every penny to me. And then some!

xoxo
Elizabeth

#LTKBeauty #LTKOver40 #LTKFindsUnder100

Can’t stop talking about the results I’ve had using this little device two minutes a day.

The jowling that was developing along my jawline is gone. Cheeks are firm and sculpted, and lips are noticeably fuller.

In the interest of transparency I’ve been getting Botox in my forehead since 2019 but this has transformed the rest of my face.

Highly recommend!

xoxo
Elizabeth

#LTKOver40 #LTKBeauty #LTKFindsUnder100

COVER GIRL CHICKEN SALAD- high protein, low calorie, super simple and great to make ahead!

makes 2 servings, each containing 37 grams protein and 250 calories

12.5 ounce can chicken breast
one large apple; finely chopped
1/4 cup plain 2% Greek yogurt
lemon pepper to taste

optional finely diced onion or celery, bed of greens for serving

Drain chicken well, transfer to small bowl, add apple, yogurt and seasonings and stir to combine. Feel free to add diced celery; onion, or anything you like.

Tastes best if it sits in fridge for an hour for flavors to blend.

xoxo
Elizabeth

#LTKActive #LTKFindsUnder50 #LTKHome

creamy lemon protein bowl- 38 grams protein, around 250 calories!

1 cup plain 2% Greek yogurt
1 scoop lemon collagen from Further Food
juice and zest of 1/2 lemon
monkfruit or stevia to taste

berries for garnish

Combine all ingredients in a small bowl and enjoy! Fresh berries and lemon zest make a great garnish!

xoxo
Elizabeth

#LTKOver40 #LTKSeasonal #LTKHome

CUCUMBER DILL WRAP- 27 grams protein, 250 calories

1 piece protein flatbread (recipe below)
1/2 recipe cucumber dill dip (recipe on my feed)
bell pepper strips or any other raw veggie

Just slap that dill dip on your flatbread, throw on some veggies and enjoy.

PROTEIN FLATBREAD

one pound 2% cottage cheese (I use good culture)
two eggs
salt and garlic pepper

Blend eggs and cottage cheese on high until smooth. Pour out onto parchment lined baking sheet.

Bake at 350 until lightly browned, around 35 minutes. Allow to cool and cut into 4 pieces. Each contains 17 grams of protein and 115 calories.

xoxo
Elizabeth

#LTKSummerSales #LTKHome #LTKOver40

As always- you do you! Adjust the weights and reps and make sure you are comfortable with the moves on the balance trainer BEFORE adding weight!!

#LTKVideo #LTKOver40 #LTKFitness

Love love love my balance trainer- I’ve been using one for over 14 years! Happy to answer any questions!

xoxo
Elizabeth

#LTKVideo #LTKActive #LTKFitness

It’s soooo good! I order 3 or 4 at a time so I always have back up!!

xoxo
Elizabeth

#LTKStyleTip #LTKBeauty #LTKOver40

Coffee that makes you smarter AND sexier?

Um, yes please!

Linking EVERYTHING- lmk if you have questions!

xoxo
Elizabeth

#LTKover40 #LTKhome #LTKVideo

Best way to start the day- smart sexy coffee in my new mug (thank you Jen!) and some journaling.

And if you’re new to smart sexy coffee, it really is just that!

Four Sigmatic coffee contains Lions Mane for focus- that’s the smart.

Vanilla Collagen from Further Food supports firmer skin, stronger nails and hair and even a better body- that’s the sexy!

Drop any questions in the comments and I’ll get back to you!

xoxo
Elizabeth

#LTKover40 #LTKfindsunder50 #LTKhome

SMART SEXY COFFEE- yes, it really makes you smarter and sexier!

Four Sigmatic “Think” blend coffee contains Lions Mane to support focus and concentration.

Vanilla collagen peptides from Further Food are great for skin, nails and hair. This specific formula contains Tremella mushroom which boosts skin hydration.

And of course it tastes even better in a cute mug!

Just brew the coffee and blend in one scoop of vanilla collagen. Consumed this way it contains 35 calories and 7 grams of protein. Feel free to add any creamer you like!

xoxo
Elizabeth

#LTKhome #LTKVideo #LTKover40

So excited to get everything unpacked!

xoxo
Elizabeth

#LTKVideo #LTKhome

Best way to start the day- smart sexy coffee in my new mug (thank you Jen!) and some journaling.

And if you’re new to smart sexy coffee, it really is just that!

Four Sigmatic coffee contains Lions Mane for focus- that’s the smart.

Vanilla Collagen from Further Food supports firmer skin, stronger nails and hair and even a better body- that’s the sexy!

Drop any questions in the comments and I’ll get back to you!

xoxo
Elizabeth

#LTKover40 #LTKfindsunder50 #LTKhome

This scale has the same features as scales priced much higher and I’ve been thrilled with it!

xoxo
Elizabeth

#LTKover40 #LTKVideo #LTKfitness

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