✨ Low-Calorie Anytime Blueberry Banana Smoothie ✨ This is my anytime smoothie — light, refreshing, low in calories, and packed with nutrients to fuel your body whenever you need it. 🫐🍌 Whether it’s breakfast, a mid-day pick-me-up, or post-workout refuel, it’s always a go-to for me. Here’s what I use:
🥛 10 oz water or unsweetened plant milk
🫐 1 cup frozen organic blueberries
🍌 ½ frozen banana
💪 1 scoop Momentous Vanilla Plant-Based Protein (20g protein!)
⚡️ 1 scoop (5g) Momentous Creatine
❄️ Optional: 1 cup ice for extra chill
🥜 Optional: 1 TB nut butter (almond or cashew) I blend everything in my Vitamix — wet and dry ingredients — and have been loyal to this brand for over 20 years because their blenders are more powerful than other brands and built to last. 🙌 👉 Most people don’t get enough protein. Ideally, we should be consuming 20–30g with every meal. This smoothie makes it super easy (and delicious) to hit that target with 20g of clean protein — all while staying low in calories. When it comes to supplements, quality matters. Start taking Momentous supplementation to complement your exercise goals. Visit livemomentous.com and use my code: CatherineBradshaw to get the most savings. If you choose the Subscribe & Save feature, you’ll get the deepest discount — and you can cancel anytime. 💙 LowCalorieSmoothie ProteinSmoothie AnytimeSmoothie BlueberryBananaSmoothie HealthySmoothie Momentous FitnessFuel ProteinGoals VitamixBlender LTKfit LTKwellness HealthyLifestyle LTKFindsUnder50 LTKOver40 LTKHome