This one breathing hack = flatter belly + smoother bathroom breaks. My mom put me on, and WOW it works! Pair it with her walnut smoothie + smart eating schedule and I’m now in size 24/25 jeans. Linked her loungewear look too—because even wellness queens gotta be cozy . breathing hack, flat belly tip, digestion help, core activation, wellness routine, mom knows best, size down goals, comfy loungewear, deep core workout, healthy habits LTKStyleTip LTKOver40 LTKActive