I drink 16 ounces of this every morning for the last 3 years. I do not miss a day! It’s all whole food source and not synthetic vitamins so your body absorbs it better WHAT I DO: • mix one scoop of mini dew electrolytes (I like the better or watermelon flavor) with 4 scoops of unflavored Armra colostrum into 12-16 ounces of water. I lately have been loving the Just ingredients brand of electrolytes too! The Fruit Punch, Lemonade, and Blue Hawaii flavors are my favorite! Free shipping with code TALLBLONDEBELL. Another brand of electrolytes I like it LMNT but just a heads up it is salty! Watermelon, raspberry, orange, and grapefruit are my favorite flavors. • drink and take with beef liver tablets and my ritual synbiotic+ which is a prebiotic, probiotic, and post biotic. Goal for all of this is to replenish my body of its nutrients and minerals and support my gut and give it what it needs. This in returns can impact my overall health! CODES: • moon juice 25% off with code ASHLEYBELL • Armra 15% off first purchase with code TALLBLONDEBELL • Just Ingredients FREE SHIPPING with code TALLBLONDEBELL EVERYTHING is clean ingredients and I wouldn’t waste my time or money if I didn’t truly believe in these products. They all help replenish my body of its nutrients and work at a cellular level. Helps support hydration, energy, stamina, hair, skin, cramps, immune health, basically everything! LTKActive LTKActive