summer_pardi on LTK

Country girl with some occasional glam 💋 Sharing Fashion | Family | Cooking | Home decor 5’9 with Pilates 😂 | 160lbs | size M/L

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Overnight chia/oat pudding

1 cup milk
1 cup Greek yogurt
2tsp vanilla bean pasta
1/2 cup rolled oats
1/3 cup chia seeds
1/4 cup shredded coconut
1-2tbsp Chobani sweet cream creamer
1/3 cup applesauce (optional)

Sautéed apple topping: (also optional but delish)
In a skillet, sauté 1 green apple (peeled and diced into small cubes) with 2tbsp maple syrup, 1 tbsp brown sugar and 2 tsp cinnamon until the apples are soft and coated.

Combine all the ingredients in a jar, seal it and let it sit overnight to absorb all the moisture. In the morning top it off with cinnamon, maple syrup, honey, berries, whatever else you may fancy!

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Preheat Traeger/grill or oven to 220 degrees

Pat dry and season your tenderloin generously with salt & pepper

Cook for about 90 minutes or until internal temp reaches 120-125

Remove and cover with foil, let rest for 5-10 min while your Traeger/oven temp raises to 500 degrees.

Put your tenderloin back on the heat for 2 minutes each side.

Remove and let rest for 5-10 minutes before slicing.

Serve and enjoy!

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Switched my coffee for fresh juice the past 2 weeks and I’m hooked… minus washing the juicer every am, but still worth it 😛😅

1-2 large carrot
1 cup fresh pineapple chunks
1-inch piece of fresh ginger, peeled
1-inch piece of fresh turmeric, peeled
Makes about 6-8 2oz shots

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Self watering towers

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Code: AERIELTK35

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@elfcostmestics

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Obsessed with this new lip combo from @elfcosmetics

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Code: SUMMER

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Nails

Almost Gel X nails , One coat DND SHES WHITE, she’s pink and one coat how do you neutral and then the Amazon pastel nail flowers

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Weekly Roundups

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Save or Splurge

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Size L in onesie

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Athletic/Lounge

I use wella blondor bleach with 30 volume in foils and then root shadow after rinsing out the bleach (on wet hair) with Redken shades 7M and processing solution

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Swim/vaca Looks

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Gifts for Mom, MIL, Sister, Girlfriend!

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