Almost 30 lbs down and we are getting even closer to our goal! ๐ซถ๐ผ๐คชNow that Hank is sleeping better and weโre slowing coming to an end on breastfeeding ๐ญ here are 3 adjustments I have made to break through my plateau - adding in HIIT after each set, incorporating more cardio, and adjusting macros! This will obviously be different for everyone and everyoneโs journey looks different based on what youโre comfortable with - especially while breastfeeding and postpartum ๐ค LTKMidsize LTKSeasonal
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