protein-packed oats! 🥣 Head over to eatingbirdfood.com for more great recipes! This has been my go-to way to make protein oats for years! They turn out sooo creamy and don’t worry you can’t taste the egg whites! Plus, because of the added protein you won’t be hungry 20 mins after eating them! 😅 Here’s how to make it: ・½ cup old fashioned rolled oats ・½ banana, sliced (optional, but I love) ・½ teaspoon cinnamon ・pinch of sea salt ・1 cup water ・ ¼ cup egg whites (start with this and add more if you’d like) 1️⃣ Add oats, banana slices, cinnamon and sea salt to a pot. Add water or milk and stir to combine. Heat over medium-high heat for 5-6 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. 2️⃣ Pour egg whites into the oats and stir or whisk constantly. Stirring will keep the egg whites from scrambling and they will turn into a thick, fluffy consistency instead. This should take 1-2 minutes. 3️⃣ Once all the liquid is absorbed and the oatmeal is cooked through, place it in a bowl, add your favorite toppings and enjoy! eggwhiteoatmeal oatmeal breakfastidea highprotein proats proteinoats proteinoatmeal LTKFitness LTKHome LTKActive