Feeling so strong after my Strong 1 @bodi workout today 💪✨ Wellness and consistency over everything. I always follow my lifts with my Orgain protein shake — it helps my muscles recover and stay fueled. Sharing my exact post-workout essentials below so you can stay strong, healthy, and energized too. ✨ bodi workout, strong 1 workout, post workout essentials, orgain protein shake, fitness routine for women, wellness routine, daily healthy habits, muscle recovery protein, strength training routine, active lifestyle, post workout supplements, healthy mom routine, wellness motivation, gym essentials for women, fitness finds, protein shake favorites LTKActive LTKfitnessgoals LTKHoliday