You’re on the right path if you:   1. are following a workout program (a program that is right for you) or a well structured fitness routine (I’m currently using @theburnapp)      2. You stick to the program    Be consistent and train with intent.💪🏽    3. Nourish you body 🥗🍳🥑🍓🍎      4. Get adequate rest and recovery!      5.Be patient muscle growth takes time    and I promise you, you will start to see AMAZING results!   ✨   REMEMBER RESULTS COME WITH TIME    AND PERSISTENCE.      Keep going... Don’t stop!🫶🏽    LTKFindsUnder100 LTKFitness LTKActive