Stephanie_Schlund on LTK

Stephanie_Schlund

For the gym goer who does it all 🏋️‍♀️💪
Whether it’s crushing workouts, recharging with red light therapy, or tracking wellness with a sleek ring — this guide has her covered ✨

🔥 Chic workout fits
❤️ Red light therapy must-haves
💍 Health tracker rings

#GiftGuide #WellnessEssentials #GymGirls #LTKfit

#LTKHoliday #LTKSeasonal #LTKGiftGuide

For the gym goer who does it all 🏋️‍♀️💪 Whether it’s crushing workouts, recharging with red light therapy, or tracking wellness with a sleek ring — this guide has her covered ✨ 🔥 Chic workout fits ❤️ Red light therapy must-haves 💍 Health tracker rings GiftGuide WellnessEssentials GymGirls LTKfit LTKHoliday LTKSeasonal LTKGiftGuide

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Airlift Suit Up Bra | Alo Yoga (US)

Airlift High-Waist Suit Up Legging | Alo Yoga (US)

Accolade 1/4 Zip Pullover | Alo Yoga (US)

Sunday Performance Jogger | Vuori Clothing (US & Canada)

WHOOP 5.0 Peak - 12-Month Membership – Health and Fitness Tracker, Blue - Holiday | Golf Galaxy

Oura Ring 4 Brushed Silver - Size 13 | Target

VEVOR Red Light Therapy Mat for Full Body, 1280PCS 3-Chip LED Light Therapy Pad & Controller, 10/40Hz Pulse, 10-90 Min Timer, 660nm Red & 850nm Near Infrared Light Therapy for Pain Relief, Skin Health | Vevor US

Bob and Brad UNI Mini Massage Gun Deep Tissue Muscle Massage Gun, Upgrade 10mm Amplitude Professi... | Target

WHOOP Bundle - WHOOP 4.0 with 12-Month Subscription and Superluxe Band in Ivy & Gold - Wearable Health, Fitness & Activity Tracker | Amazon (US)

WHOOP Life - 12-Month Membership – MG Health and Fitness Tracker | DICK'S Sporting Goods

Oura Ring 4 - Brushed Silver - Size 9 - Smart Ring - Unique Sizing, Not Standard US Ring Sizes - Size First - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life | Amazon (US)

Oura Ring 4, Black, Size 9, Smart Wearable, Sleep, Fitness & Heart Rate Tracker, 8-Day Battery (Size Before You Buy) | Walmart (US)

HOM Red Light Therapy Belt - Wearable Red Light Therapy for Body, Neck & Shoulder Massager for Mu... | Target

Therabody Theragun Prime Plus Full Body Heated Massage Gun | Target

Pursonic Relax Restore Bundle Multi Level Back Stretcher 3 Speed Massage Gun | BS180BK-MG850 | Lowe's

Finally home and straight into self-care mode ✨
Nothing hits like a hot bath after a long day — especially when I add a few drops of luxury body oil right into the water to deeply nourish, soften, and quench super dry winter skin. My skin drinks this up and feels instantly smoother and more hydrated.

I’ve linked the exact body oil I’m using, plus a few other favorite body oils and hair oils I’ll be rotating through over the next couple of days to lock in moisture, boost glow, and bring everything back to life from head to toe.

If your skin or hair is feeling dry, dull, or tight right now… this is your sign to oil up and reset.
👉 Shop all my hydration essentials linked here

#LTKbeauty #LTKselfcare #LTKfinds #hydratedskin #dryskinsolutions #winterbeauty #bodyoils #hairoils #glowingskin #luxuryselfcare #bathroutine #skinbarrier #shopLTK

#LTKTravel #LTKselfcare #LTKBeauty

Airport OOTD but make it comfy + put-together ✈️

When I’m flying home, it’s comfort first — but it still has to work. This airport outfit is soft, breathable, and polished enough to go straight from the plane to real life. Think elevated loungewear, layers that travel well, and pieces I’ll wear on repeat long after touchdown.

Everything is linked for easy travel styling ✨
Tap to shop my go-to airport outfit formula.

#AirportOOTD #TravelOutfit #ComfyChic #TravelStyle #ElevatedLoungewear #WomenOver30Style #TravelEssentials #LTKtravel #LTKstyle #LTKfinds #AirportStyle

#LTKTravel #LTKHoliday #LTKootd

POV: you found the coat of the season 🤍

This faux fur coat is giving luxury winter vibes without the luxury price tag. So chic, so cozy, and instantly elevates any outfit — errands, date night, holiday parties, you name it. I’m officially calling it this season’s must-have statement coat.

Linked for you because this one won’t stay in stock long ✨
Tap to shop all the details.

#fauxfurcoat #wintercoat #winterfashion #cozychic #statementcoat #coldweatherstyle #womensfashion #holidaystyle #elevatedbasics #LTKfinds #LTKstyle #LTKwinter

#LTKHoliday #LTKGiftGuide #LTKootd

Over 25? These are the skincare products I love that have made a real difference in my skin — hydration, glow, and anti-aging essentials. Everything linked on LTK. 👉🏻 https://liketk.it/5F3dG

#SkincareOver25 #AntiAgingSkincare #GlowySkin #HealthySkinRoutine #BeautyFavorites #SkincareObsessed #LTKSkincare #TrendingSkincare #SelfCareRoutine #ViralBeautyProducts #CleanBeauty

#LTKBeauty

My current Sephora obsessions — the must-have beauty products I can’t stop reaching for. From hair products to soft glam staples, everything linked on LTK. 👉🏻 https://liketk.it/5F334

#SephoraFavorites #BeautyObsessed #SoftGlamMakeup #SkincareAddict #TrendingBeauty #MakeupMustHaves #LTKFinds #ViralBeautyProducts #GRWM #EverydayGlam

#LTKgrwm #LTKFindsUnder50 #LTKBeauty

The best touch-up concealer — YSL’s creamy, buildable formula keeps my under-eyes flawless all day. Quick, easy, and totally worth it. Linked on LTK. 👉🏻 https://liketk.it/5F3lQ

#YSLBeauty #ConcealerObsessed #TouchUpConcealer #SoftGlamMakeup #EverydayMakeup #MakeupFavorites #LTKMakeup #GRWM #TrendingMakeup #BeautyMustHaves #CleanGirlAesthetic

#LTKgrwm #LTKBeauty #LTKdayinmylife

And on the 12th day of 12 Days of Christmas… luxury items you’ll never regret ✨ From LV purses to designer sunglasses, these are worth the splurge!
Click the 🔗 to shop all of my favorite splurge worthy items 👉🏻 https://liketk.it/5EEy9
#LuxuryFavorites #NoRegrets #DesignerStyle #HolidayShopping

#LTKGiftGuide #LTKSeasonal #LTKHoliday

A day in the life as a content creator — behind the scenes, editing, styling, and sharing my favorite beauty, fashion, and lifestyle finds. Everything linked on LTK. 👉🏻 https://liketk.it/5F3hL

#ContentCreatorLife #CreatorRoutine #BehindTheScenes #LTKCreator #LTKFinds #TrendingOnLTK #DailyVlog #CreatorLife #BeautyAndLifestyle #WorkFromHomeLife #ViralContent #EverydayContent

#LTKdayinmylife #LTKootd #LTKgrwm

If you know, you know—this mascara is elite. ✨
The Seacret tubing mascara has been a quiet beauty icon for over 20 years, trusted for its clean, science-backed formulas that actually deliver results. It uses tubing technology to coat each lash, so it won’t smudge, flake, or transfer—even on long, busy days.

The best part? It removes with just warm water, sliding off in tiny tubes so you’re not tugging or breaking your lashes. Infused with Dead Sea minerals, it helps support lash health while giving you defined, lifted, naturally beautiful lashes that look polished and expensive.

✨ Save 30% with code STEPHANIE30 ✨
I’ve linked it here so you can shop it while the discount is available.

#LTKbeauty #LTKcleanbeauty #LTKsale #TubingMascara #CleanWithScience #HealthyLashes #NoSmudgeMascara #MakeupEssentials #DeadSeaMinerals #StephanieSchlund

#LTKgrwm #LTKselfcare #LTKBeauty

On the way to the Steelers game celebrating John’s 40th and let me tell you… almost 0° weather calls for serious layering 🤍 From the coziest thermal base layers to an insulated jacket, beanie, gloves, and cold-weather boots that actually keep your feet warm—this outfit understood the assignment. Chic, functional, and stadium-approved ✔️

If you’re headed to a winter game, outdoor event, or just braving the cold in style, these are the pieces I always rely on to stay warm without sacrificing the look. Everything is linked and tested in real-life freezing temps.

Shop my full cold-weather game day look on LTK for all the details 👇✨

#LTKGameDay #SteelersGame #WinterOutfitInspo #ColdWeatherStyle #StadiumStyle #WinterLayers #GameDayOutfit #LTKStyle #LTKFinds #LTKSale #40thBirthdayStyle #WinterEssentials

#LTKdayinmylife #LTKootd #LTKTravel

Subzero football game prep… until we found out we have club level seats 🏈❄️✨

I was fully ready to bundle up like I was headed to the Arctic, but surprise — heated indoor seating means I can sit my very happy self inside, warm, cozy, and still watching the game in style. Best of both worlds.

Still sharing the exact layers, outerwear, and cozy essentials I would wear for freezing temps — because whether you’re braving the cold or enjoying the luxury of going inside, these are game day winners.

👉 Shop my football game day essentials on LTK for all the outfit details.

#LTKGameDay #LTKStyle #FootballStyle #ColdWeatherStyle #WinterOutfits #GameDayLooks #ClubLevel #CozyButChic #LTKFinds #LTKWinter

#LTKGiftGuide #LTKootd #LTKHoliday

Bitter cold calls for serious hydration, and these are the products I’m pulling on repeat ❄️✨

Every night I’ve been using this dry hair mask to flood my strands with moisture so my hair doesn’t get dry, brittle, or tangled—it’s been a game-changer for winter hair care. I wake up with softer, smoother hair even in this freezing weather.

For skin, this is my go-to thick, ultra-rich moisturizer when the cold air is doing the absolute most. It locks in hydration, keeps my skin comfortable, and gives that healthy, nourished glow even on the driest winter days.

If your hair and skin are feeling the effects of this cold snap, these are non-negotiables in my routine. 💧🤍
👉 Shop all my winter hydration must-haves on my LTK for product details.

#LTKWinter #LTKBeauty #WinterSkincare #WinterHairCare #ColdWeatherEssentials #DrySkinSolutions #HydratingHair #MoistureMask #LTKFinds #LTKSale #WinterMustHaves

#LTKselfcare #LTKgrwm #LTKHoliday

These are my favorite nude lips of all time—the ones I’ve purchased more times than I can count and have rotated through year after year. 🤍 From everyday polished to full glam, these nude shades never miss. They’re flattering, timeless, and the formulas are chef’s-kiss comfortable for all-day wear. If I had to rebuild my makeup bag from scratch, these would be the first to go back in. Period.

If you’re searching for the perfect your-lips-but-better nude, this is your sign. I’m linking every single shade I swear by so you can shop with confidence. 💋

✨ Shop all my holy-grail nude lips via my LTK for exact shades + details ✨

#LTKbeauty #LTKlipstick #nudelips #bestnudelip #everydaymakeup #beautyover30 #makeupmusthaves #lippicks #neutralmakeup #cleanbeautyfinds #drugstorebeauty #highendlipstick

#LTKdayinmylife #LTKFindsUnder50 #LTKBeauty

My go-to products to achieve volume without the weight — lightweight lift, long-lasting fullness, and that effortless blowout vibe. Everything is linked on LTK. 👉🏻 https://liketk.it/5F2C3

#HairVolume #LightweightHaircare #BlowoutRoutine #HairTok #ViralHairProducts #HealthyHairTips #LTKHair #VolumeWithoutWeight #HairCareEssentials

#LTKFindsUnder50 #LTKBeauty #LTKgrwm

My current makeup routine — soft glam, clean girl base, and all my everyday staples. Easy, glowy, and totally foolproof. Linking everything on LTK. 👉🏻 https://liketk.it/5F2P1

#CurrentMakeupRoutine #SoftGlamMakeup #CleanGirlMakeup #EverydayGlam #GRWM #MakeupFavorites #BeautyMustHaves #LTKMakeup #TrendingBeauty

#LTKBeauty #LTKgrwm #LTKdayinmylife

This 1 product has been my current obsession and I had to tell you about it — the easiest soft glam upgrade and my everyday makeup must-have. Linked on LTK. 👉🏻 https://liketk.it/5F2w5

#ViralBeauty #MakeupObsession #SoftGlamMakeup #CleanGirlAesthetic #MakeupMustHaves #LTKMakeup #TrendingBeautyProducts #GRWM #BeautyFavorites #EverydayGlam

#LTKBeauty #LTKHoliday #LTKgrwm

This holiday look is still arriving in time and trust me — it’s doing double duty ✨🎄➡️🥂
Perfect for Christmas parties and effortlessly transitions into a New Year’s Eve outfit with just a bold lip or statement heel. Chic, elevated, and timeless enough to rewear all season long — because smart style is about pieces that work harder for you.

If you’re shopping last-minute but still want that polished, luxe holiday vibe, this is the one to grab now. I linked everything so you can recreate the look exactly.

✨ Shop it now while it’s still in stock
✨ Tap for product details + sizing
✨ Save this for NYE outfit inspo

#LTKHoliday #LTKStyle #HolidayOutfit #NewYearsEveOutfit #HolidayFashion #FestiveStyle #LTKFinds #LTKUnder100 #WomensFashion #HolidayLook #NYEStyle #LTKSale #StyledForTheSeason 💫

#LTKootd #LTKHoliday #LTKGiftGuide

And on the 11th day of 12 Days of Christmas… hair tools that make every day a good hair day, guaranteed! ✨ #HairGoals #GoodHairDay #BeautyMustHaves

Click the 🔗 to shop all my favorite tools to guarantee a good hair day 👉🏻 https://liketk.it/5EEtn

#LTKBeauty #LTKHoliday #LTKgrwm

This winter weather is even more of a reason to do that oil treatment on your hair. Winter haircare, hydration repair, and glossy shine—all linked on LTK for easy shopping. 👉🏻 https://liketk.it/5F2qq

#WinterHaircare #HairTok #HairOilTreatment #HealthyHairTips #HydrationRoutine #ShinyHairGoals #LTKFinds #CleanGirlAesthetic #SelfCareRoutine #TrendingBeauty #HairCareEssentials

#LTKmorningroutine #LTKBeauty #LTKselfcare

This faux fur jacket is the moment 🤍✨ I am living in this cozy, luxe layer from Aritzia—it instantly elevates any winter outfit and actually keeps me warm (no sacrificing style for comfort here). Paired with my go-to Spanx fleece-lined leggings, this combo is flattering, smoothing, and perfect for cold days when you still want to look put together. Chic, cozy, and 100% worth it.

Tap to shop both pieces and thank me later 🛍️🔥

#LTKStyle #LTKWinter #FauxFurJacket #AritziaStyle #SpanxLeggings #FleeceLinedLeggings #WinterOutfitInspo #ColdWeatherStyle #CozyChic #WomenOver30Style #EverydayLuxury

#LTKootd #LTKHoliday #LTKActive

If you’re looking for a winter jacket under $50, this one is a total win ❄️🤍
Warm, lightweight, and easy to layer—this budget-friendly winter coat looks far more expensive than it is and keeps you cozy for everyday errands, school drop-offs, and chilly walks. I love that it’s versatile enough to dress up or down and still holds up in cold temps.

Affordable winter staples like this don’t last long—tap to shop this under-$50 winter jacket on LTK and grab it before it sells out.

#LTKUnder50 #LTKWinter #BudgetFinds #WinterJacket #AffordableStyle #ColdWeatherEssentials #LTKDeals #LTKFinds

#LTKGiftGuide #LTKHoliday #LTKootd

#LTKGiftGuide #LTKHoliday #LTKootd

This faux fur jacket is the moment 🤍✨ I am living in this cozy, luxe layer from Aritzia—it instantly elevates any winter outfit and actually keeps me warm (no sacrificing style for comfort here). Paired with my go-to Spanx fleece-lined leggings, this combo is flattering, smoothing, and perfect for cold days when you still want to look put together. Chic, cozy, and 100% worth it.

Tap to shop both pieces and thank me later 🛍️🔥

#LTKStyle #LTKWinter #FauxFurJacket #AritziaStyle #SpanxLeggings #FleeceLinedLeggings #WinterOutfitInspo #ColdWeatherStyle #CozyChic #WomenOver30Style #EverydayLuxury

#LTKootd #LTKHoliday #LTKGiftGuide

Snow day style you can actually live in ❄️🤍
Bundled up head-to-toe in my The North Face snow pants (warm, flattering, and practical), Moon Boots that keep my feet cozy all day, and my Aritzia ski jacket that elevates the entire look while locking in warmth. This is my tried-and-true snowy day outfit for walks, sledding, and all the winter fun.

Everything is linked and winter-weather approved—tap to shop this full snowy look on LTK and get all the outfit details.

#LTKWinter #LTKStyle #LTKFinds #SnowDayStyle #WinterOutfit #ColdWeatherStyle #NorthFace #MoonBoots #Aritzia #CozyChic

#LTKActive #LTKHoliday #LTKootd

Snow day, but make it chic ❄️✨
Come bundle up with us—because cold weather style is my specialty. I’m living in my The North Face snowsport pants (warm, flattering, and actually functional), Moon Boots that keep my feet cozy without sacrificing style, and my Aritzia ski jacket that layers perfectly and looks elevated even on a snowy day. This is the kind of winter outfit that works for sledding, snow walks, and still looks cute for hot cocoa stops ☕️

Everything is linked and winter-weather approved—tap for details and shop my full snow day look on LTK.

#LTKWinter #LTKStyle #SnowDayStyle #WinterOutfit #ColdWeatherStyle #NorthFace #MoonBoots #Aritzia #BundledUp #WinterFashion #LTKFinds

#LTKGiftGuide #LTKActive #LTKHoliday

❄️ Stephanie_Schlund Gerega here! My husband is taking me sledding today, but of course, I’m still keeping it cute ❄️✨ Loving this cozy Target jacket, my beachy top, Spanks leggings, and of course my go-to lipstick look 💄 Perfect combo of fun + style! Who says you can’t look good while playing in the snow? ☃️

Shop my look below! #WinterStyle #TargetFinds #SpanksLeggings #SnowDayOOTD #WinterLipstick #CozyChic #LTKStyle #StephanieSchlund

#LTKHoliday #LTKdayinmylife #LTKootd

Glow like summer ☀️ even in the dead of winter! Trending beauty hacks for radiant skin, sun-kissed color, and effortless glow all season long.
Click the 🔗 for all of these glowy products 👉🏻 https://liketk.it/5F1Pc

#SummerGlow #WinterBeauty #GlowingSkin #BeautyHacks

#LTKBeauty #LTKgrwm #LTKselfcare

Hair so good they’ll stop you on the street 😍 These must-have products give shiny, healthy, and effortlessly gorgeous hair. Trending hair care tips for volume, shine, and ultimate softness!
Click the 🔗 for these compliment-worthy products 👉🏻 https://liketk.it/5F1Fo

#HairGoals #HairCareFavorites #GlossyHair #TrendingHairProducts

#LTKBeauty #LTKgrwm #LTKselfcare

My all-time favorite blushes 💖 Nude Stix are perfect for a natural, glowing flush! Trending beauty must-haves for effortless, long-lasting color and radiant skin.
Click the 🔗 to snag all of my favorite shades of Nude Stix 👉🏻 https://liketk.it/5F1vJ

#NudeStix #BlushFavorites #GlowingSkin #MakeupMustHaves

#LTKOver40 #LTKBeauty #LTKgrwm

Elevate any look effortlessly ✨ A signature fragrance is the easiest way to feel polished and put-together. Trending beauty & style must-haves for everyday luxury!
Click the 🔗 to snag this scent along with some of my other favorites 👉🏻 https://liketk.it/5F1ze

#PerfumeLover #FragranceFavorites #BeautyEssentials #StyleUpgrade

#LTKGiftGuide #LTKHoliday #LTKBeauty

Brow game strong! ✨
I’m sharing my full eyebrow tutorial and all the products I used to get this perfectly defined, natural look. From shaping to filling and setting, these favorites make achieving brows you love so easy — whether you’re going for soft and natural or bold and defined.

Tap to shop every product I used and get your brows looking flawless in minutes.

#LTKbeauty #EyebrowTutorial #BrowGoals #BeautyRoutine #MakeupTips #LTKfinds #BrowProducts #FlawlessBrows #LTKstyle #BeautyFavorites

#LTKselfcare #LTKgrwm #LTKBeauty

And on the 10th day of 12 Days of Christmas… cozy UGGs, perfect-fit jeans, and a timeless trench coat for your wardrobe wishlist! ✨ #TrendingFashion #OOTD #WardrobeGoals
Click the link 🔗 to shop all of my favorite trending pieces 👉🏻 https://liketk.it/5EEpN

#LTKGiftGuide #LTKootd #LTKHoliday

Last-minute holiday lights that still arrive in time — and won’t break the bank. ✨🎄
If your home needs a little extra holiday magic, these inexpensive lights are such an easy win. Perfect for indoors or outdoors, super simple to set up, and they instantly make everything feel festive. No stress, no splurge — just cozy holiday vibes in minutes.

Tap to shop my favorite affordable holiday lights now before shipping cutoffs hit. Trust me, these are a last-minute must.

#LTKholiday #HolidayLights #LastMinuteGifts #AffordableFinds #LTKfinds #HolidayDecor #ChristmasDecor #BudgetFriendly #FestiveHome

#LTKHoliday #LTKSeasonal #LTKFindsUnder50

Last-minute holiday lights that still arrive in time — and won’t break the bank. ✨🎄
If your home needs a little extra holiday magic, these inexpensive lights are such an easy win. Perfect for indoors or outdoors, super simple to set up, and they instantly make everything feel festive. No stress, no splurge — just cozy holiday vibes in minutes.

Tap to shop my favorite affordable holiday lights now before shipping cutoffs hit. Trust me, these are a last-minute must.

#LTKholiday #HolidayLights #LastMinuteGifts #AffordableFinds #LTKfinds #HolidayDecor #ChristmasDecor #BudgetFriendly #FestiveHome

#LTKootd #LTKSeasonal #LTKHoliday

Hair helper gift sets — because good hair is always a great gift. ✨🎁
These haircare gift sets are packed with must-have tools and treatments that make styling easier, healthier, and so much better. Perfect for moms, sisters, friends, or anyone who loves an effortless good-hair day.

Tap to shop my favorite hair helper sets now before they sell out — these are luxe, practical, and such an easy holiday win.

#LTKbeauty #HairCareGiftSets #HairHelpers #HolidayGifts #LastMinuteGifts #LTKholiday #BeautyGiftIdeas #StockingStufferIdeas #LTKfinds

#LTKHoliday #LTKGiftGuide #LTKBeauty

Gift sets for HIM — easy, elevated, and always a win. 🎁
If you’re shopping last-minute and want something that looks thoughtful and gets used, these gift sets check every box. Grooming, fragrance, and everyday essentials bundled together = zero guesswork and maximum impact.

Tap to shop my favorite gift sets for him before they’re gone. These are perfect for dads, husbands, brothers, and anyone who’s impossible to shop for.

#LTKgiftguide #GiftsForHim #MensGiftIdeas #LastMinuteGifts #LTKholiday #HolidayShopping #GiftSets #LTKfinds #StockingStufferIdeas

#LTKMens #LTKHoliday #LTKGiftGuide