How I’ve grown my hair so long and healthy: 1. I stopped bleaching it 2. Started prioritizing growth supplements like Nutrafol (I swear by them! I’ve been taking them since Dec 2023) 3. I make sure to protect my hair against heat damage 4. Regular trims 🫶🏼 @olaplex @redken @matrix @sharkbeauty LTKselfcare LTKCyberWeek LTKBeauty