Shoulders, chest and triceps š been lovingggg upper body so much and seeing some more definition from my mini cut has been so cool to seeeee! Iāll prob be done with my mini cut after this week and reverse back to maintenance cals for a month or so then drop back down. Lets keep it interesting why not 𤨠⢠Cable side raise 3x20 (video sped up) Standing shoulder press 3x15 SUPERSET Face-pulls 4x12 Banded pull apart 4x12 SUPERSET (videos sped up) Smith upright row 3x10 Plate upright row 3x20 Chest press machine 4x8-10 Assisted dips 2x10 Single arm rear delt fly (FAVVV) 4x12 WearingĀ @oneractiveĀ Unified flare leggings (small) And the Unified bralette (medium) i love these two paired together! ā¤ļø LTKSeasonal LTKStyleTip LTKActive