Even when looking for fat loss you need to be fueling your body! WHAT I EAT 135g protein while in a mini cut! I’m in a 200-300 calorie deficit going on my 3rd week now and I’m feeling good, tighter, hungry at moments which is normal and still have great energy! And was sitting around maintenance for 1.5 years prior to this🩷 sitting at 1800 cals with the goal of 135g protein and wherever my carbs and fats fall under that is great and different each day 🫶🏼 no extremes, no crash dieting, just small changes to the habits I’ve already instilled LTKActive LTKHome LTKFindsUnder100