So I started adding ankle weights to my walks to get my heart rate up, burn more calories and really use these walks as also an intense workout bc this is what I have time for with the kiddies home in the summer… plus a daily walk in the sunshine has been a mandatory event to keep my productivity up and my mood 💪 exercise is natures cure yall 🙏 LTKSummerEdit LTKBeauty LTKActive