ifancycupcakes's WELLNESS Collection on LTK

WELLNESS

By ifancycupcakes

Gym Vlog: Upper Body

Comment LINK to shop some of my favorite workout clothes, books I’ve read on my journey, and my YouTube video about my fasting journey.

#LTKActive #LTKFitness #LTKVideo

I really lost 50lbs…This shit is wild. It’s not surprising because I did the work. But I’ve tried to do it for many years and at some point it felt like it just wouldn’t happen for me. But 2024 was different and I knew it.

Fasting and exercising changed my life this year. If you haven’t watched my in-depth YouTube video about my Fasting/Wellness Journey this year, check it out. TheHeartsandCake90

#theheartsandcake90 #ifancycupcakes #theheartofbrittney #keepitmoving #wellness #wellnessvlog #alternatedayfasting #adf #strengthtraining #strengthtrainingforwomen #weightlifting #pilates #walking #dailywalking #fasting #fastingjourney #fastinglife #walkingchallenge #plussizefitnessjourney #liketkit

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Day 31 of 31 #keepitmoving
October is done! 😄🙌🏾 I’m not gonna be posting everyday but I’ll be posting when I workout still in November.

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Yesterday I hit 50lb down for the year! I’m so proud of me! Shout out to every version of me. Shout out to the version of me that decided, did the research, and took action!

I will be sharing my in depth fasting and wellness experience on my YouTube channel tonight at 6:30PM ET! Be sure to turn on your notifications.

Comment LINK for the link to the video, my fasting journey items, and what I’m wearing in these pics.

Wigs: Outre Leomie (pink)
Freetress Hania (white)
Nadula Hair Bob (brown top)
Sensationnel Butta Lace 34 (brown jumpsuit)

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Day 30 of 31 #keepitmoving
Morning + Evening Walk

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Day 29 of 31 #keepitmoving

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50lbs down for the year! Woohoo! 🎉 I’m about to record my Fasting/Wellness video for YouTube and it will be out probably tomorrow.

I’m wearing Freetress Hania in a color 2. This color is sold out on Amazon. I’m wearing it behind my hairline.

#LTKActive #LTKVideo #LTKBeauty

Day 28 of 31 #keepitmoving

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Day 26 of 31 #keepitmoving
3 miles on the walking pad 😄🙌🏾

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Day 27 of 31 #keepitmoving
Morning Pilates Class + Errands

I haven’t been to Pilates in about a month and a half. Definitely getting back to it. I get a good stretch that I can’t get with walking or strength training.

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Day 23 of 31 #keepitmoving

I walked 3 miles on the walking pad!

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Day 24 of 31 #keepitmoving

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Day 21 of 31 #keepitmoving

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Day 22 of 31 #keepitmoving

Shout out to everyone who’s been participating in the October #keepitmovingchallenge I love seeing y’all show up!

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Day 20 of 31 #keepitmoving
Short walk + I cleaned our closet and bedroom for a few hours.

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Day 19 of 31 #keepitmoving

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Day 17 of 31 #keepitmoving

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Day 15 of 31 #keepitmoving

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Day 13 of 31 #keepitmoving

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Day 12 of 31 #keepitmoving
Late night walk

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Day 6 of 31 #keepitmoving
Had a busy day of shooting and editing this morning and afternoon so my walking pad came in handy.

I was watching itswellnessjess on my IPad while I finished my walk! How blessed are we to be already implementing healthy habits before the new year starts!

#LTKVideo #LTKFitness #LTKActive

Day 7 of 31
#keepitmoving

Strength Training

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Day 5 of 31 #keepitmoving
Evening Walk with the Squad

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Day 4 of 31 #keepitmoving
30 Min Walk with Koda this morning

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Day 3 of 31 #keepitmoving
Strength Training + Walk
•
I’m so proud of me. I don’t always feel like going to the gym but I love that I haven’t been relying on how I feel lately and instead have been focusing on just getting shit done! So proud. I did 225lbs on hip thrusts for the first time today and I’m officially lifting more than I weigh 🙌🏾💪🏽
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I’m also proud of all of you that are showing up for yourselves in the #keepitmoving challenge this month! This is the most people I’ve seen participate and it’s amazing to see us coming together for something healthy and positive! I’m proud of us!

#LTKActive #LTKFitness #LTKVideo

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Day 2 of 31 #keepitmoving

Outdoor walk with Koda Woda like old times. It’s still hot but not July hot so I can’t complain lol

#LTKMidsize #LTKVideo #LTKActive

Happy October! & Happy Day 1 of the October #keepitmoving challenge!
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With the #keepitmoving challenge we are doing at least 30 mins of activity everyday in the month of October. Walking, Strength Training, Pilates, Swimming, Tennis, etc. Whatever you’re into!
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Just tag me on your story @ifancycupcakes and use the hashtag #keepitmoving
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Today I did Strength Training with my trainer. Day 1 is in the books! I’ll see you guys on my stories and in my broadcast channel 🤎
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Also comment LINK if you want to shop my favorite activewear + books I’ve enjoyed on my wellness journey so far!

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Strength Training
Lower Body Day

New Person Best on Hip Thrusts! 205lb

#keepitmoving

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GYM VLOG
Strength Training: Upper Body + Core
#keepitmoving

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Non Scale Victory 🎉: I can definitely see a change in my face! I started my fasting journey in Jan. Doing mostly 20 hours or so but I switched to ADF (Alternate Day Fasting; 36 hour fasts every other day) in April. That was the game changer for me. Shout out to Colleen Marie Cares on YouTube. Her content inspired me to make the switch.

Exercise:
Pilates 2x a wk
Strength training 2x a week
30 min of daily walking

I’ll link some of the books I read to learn about the benefits of fasting and some of my gym clothes etc.

#LTKPlusSize #LTKActive #LTKFitness

Day 10 of 31 #keepitmoving

30 min walk
This is my second day with the walking pad. Definitely convenient but it can be dangerous. It doesn’t have a bar for balance so if you clumsy like me you may not like this. I still prefer walking outside or on the treadmill at the gym but this is still nice to have on hand if you want something that is easy to put away and get your steps in.

#LTKFitness #LTKVideo #LTKActive

Day 14 of 31 #keepitmoving
Strength Training

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Day 11 of 31 #keepitmoving
Strength Training: Leg Day 😅

I hate split squats and lunges so we used a stick for balance. I’m working on getting better and improving my balance.

#LTKVideo #LTKFitness #LTKActive

Day 9 of 31 #keepitmoving

Pilates
Ended a 36 fast
Steak, Potatoes, + Broccoli

Used my new walking pad today. It’s cute but the walking space is kinda short for me. I’m 6’0. So I would probably just use this for shorter walks. But it is clutch to have since it’s hot AF.

#LTKActive #LTKFitness #LTKVideo

Day 5 of 31 #keepitmoving
Strength Training at Home

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